Goji berries

Goji berries: benefit and harm Goji berries, or “the fruits of longevity,” are considered one of the most useful foods in the world. They contain 5 times more vitamin C than mandarins, are superior to oysters in iron content, and there are even more proteins in these berries than in royal jelly! Initially, goji berries were used as seasoning in Chinese cuisine, but they gained the greatest popularity as a popular therapeutic and prophylactic agent - the beneficial properties of goji berries have been used in Chinese traditional medicine for over five centuries. It is said that one Chinese lived for 252 years, due to the fact that he ate these healing fruits daily.

Today, goji berries are recommended for people suffering from depression - such a delicious, natural anti-depressant.

Useful properties of goji berries Cancer patients eating goji berries are 250% more likely to recover than those who do not use them. Cancer patients eating goji berries are 250% more likely to recover than those who do not use them. Scientists involved in the study of goji berries, were pleasantly surprised by their rich composition. Complex of vitamins of group B (B1, B2, B3, B12), vitamins C and E, 21 minerals (zinc, calcium, iron, phosphorus, copper, etc.), 18 various amino acids, nicotinic acid, polysaccharides, beta-carotene, betaine - this is not a complete list of nutrients that are so rich in this tiny berry.

30 beneficial properties of goji berries: Extend life and protect against premature aging.

Actually, this is their useful property and became the reason for the popularity of goji berries among American Hollywood stars.

Increase vital energy, which is especially important in the first time after an illness, when the body is still weak.

Helping to feel younger and healthier.

Goji berries stimulate the release of growth hormone, reduce body fat, improve sleep quality, help restore female and male libido.

Normalize blood pressure.

Due to the content of germanium and selenium, they reduce the risk of developing oncology.

Helps to reduce the level of "bad" cholesterol in the blood.

They help prevent liver obesity and the development of diabetes mellitus, maintain normal blood sugar levels.

Increase libido.

Moreover, both male and female. Goji berries - the most popular Asian aphrodisiac.

Due to the content of polysaccharides, useful for losing weight.

Help to cope with insomnia.

Relieve headaches.

Improve eyesight.

Studies by Chinese scientists have confirmed: eating goji berries reduces the time required for a person to adapt to the dark.

Strengthen the heart.

Inhibit lipid peroxidation, the growth of which, in turn, is the cause of diseases of the cardiovascular system.

Increase immunity and protective functions of the body. Make a person more resistant to disease.

They help speedy recovery of the body in cancer patients after surgery.

It has been proven that those patients who received cancer medicine with goji berries recovered much faster than those who did not receive them.

Thanks to betaine and polysaccharides, damaged DNA is repaired and repaired.

Increase the level of lymphocytes in the blood. Purify the liver.

Inhibit the development of tumors.

Improve the composition of the blood.

Reduce the toxic effects of radiation and chemotherapy.

Reducing symptoms during menopause.

Used to treat female and male infertility.

Make our bones and muscles stronger.

Maintain normal kidney function.

Improve memory and attention.

Relieve dry cough.

Reduce stress, relieve anxiety.

Improve mood.

Goji berries are also known in Asia as the “happy berry”. Improve digestion.