A tasty snack to crackers or chips for your vegan party.
Ingredients:2 tablespoons of olive oil1 teaspoon cumin seed400 g carrots, coarsely chopped300 ml vegetable broth1 red onion, coarsely chopped1 clove garlic, coarsely chopped (optional)20 of your favorite crackers or chips (vegetable chips can be used)Your favorite seeds (for submission)
Recipe:
1. Heat the oil over medium heat. Add onions and a pinch of salt. Roast 6 minutes. Add garlic and cumin, fry for another 1 min.
2. Add carrots and vegetable broth, bring to a boil and simmer for 12 minutes.
3. As soon as the carrots soften, pour the liquid into a separate bowl. Beat the vegetables with a blender, gradually adding the liquid to the desired consistency.
4. Remove from heat, cool. The resulting puree can be stored in the refrigerator. When serving, put a spoon of mashed potatoes on crackers or chips.
Commentaires