Blueberry Yogurt Ice Cream

Frozen yogurt is very popular, although its benefits are rather dubious. It adds a large amount of sugar, and often dyes, flavor enhancers and stabilizers. But we can easily cook a useful analogue of such a dessert at home!

Ingredients: 300 ml of vegetable or natural yogurt without fillers 1 cup blueberries (you can take frozen) 2 tbsp. maple syrup or agave nectar 1 tsp vanilla extract

Recipe: Grind blueberries in a blender to a state of mashed potatoes. If you do not want bones in the ice cream, skip the mashed potatoes through a sieve. Mix in a bowl yogurt, blueberry puree, vanilla and syrup until smooth. Pour into a container and put in a freezer for 4-6 hours. Take out the container every 30 minutes and mix the ice cream.