LIME

Composition According to the USDA Nutrient Database in 100 gr. Lime contains:

Water - 88.26 g

Protein - 0.7 g

Fat - 0.2 g

Carbohydrates - 7.76 g

Dietary fiber - 2.8 g Ash - 0.3 g

Vitamins:

Vitamin A (beta carotene) - 0.03 mg

Vitamin B1 (thiamine) - 0.03 mg

Vitamin B2 (riboflavin) - 0.02 mg

Niacin (vitamin B3 or PP) - 0.2 mg

Vitamin B5 (pantothenic acid) - 0.217 mg

Vitamin B6 (pyridoxine) - 0.043 mg

Folic acid (vitamin B9) - 8 mcg

Vitamin C (ascorbic acid) - 29.1 mg

Vitamin E (tocopherol) - 0.22 mg

Vitamin K (phylloquinone) - 0.6 µg

Choline (vitamin B4) - 5.1 mg

Macro elements:

Potassium - 102 mg Calcium - 33 mg

Magnesium - 6 mg

Sodium - 2 mg

Phosphorus - 18 mg

Trace elements: Iron - 0.6 mg

Manganese - 8 mcg

Copper - 65 mcg

Selenium - 0.4 mcg

Zinc - 0.11 mg

Calorie content 100 g of lime on average contains about 30 kcal.