zoom-zoom-8614 февр. 2019 г.1 мин. чтенияLIME Composition According to the USDA Nutrient Database in 100 gr. Lime contains: Water - 88.26 g Protein - 0.7 g Fat - 0.2 g Carbohydrates - 7.76 g Dietary fiber - 2.8 g Ash - 0.3 g Vitamins: Vitamin A (beta carotene) - 0.03 mg Vitamin B1 (thiamine) - 0.03 mg Vitamin B2 (riboflavin) - 0.02 mg Niacin (vitamin B3 or PP) - 0.2 mg Vitamin B5 (pantothenic acid) - 0.217 mg Vitamin B6 (pyridoxine) - 0.043 mg Folic acid (vitamin B9) - 8 mcg Vitamin C (ascorbic acid) - 29.1 mg Vitamin E (tocopherol) - 0.22 mg Vitamin K (phylloquinone) - 0.6 µg Choline (vitamin B4) - 5.1 mg Macro elements: Potassium - 102 mg Calcium - 33 mg Magnesium - 6 mg Sodium - 2 mg Phosphorus - 18 mg Trace elements: Iron - 0.6 mg Manganese - 8 mcg Copper - 65 mcg Selenium - 0.4 mcg Zinc - 0.11 mg Calorie content 100 g of lime on average contains about 30 kcal.
Composition According to the USDA Nutrient Database in 100 gr. Lime contains: Water - 88.26 g Protein - 0.7 g Fat - 0.2 g Carbohydrates - 7.76 g Dietary fiber - 2.8 g Ash - 0.3 g Vitamins: Vitamin A (beta carotene) - 0.03 mg Vitamin B1 (thiamine) - 0.03 mg Vitamin B2 (riboflavin) - 0.02 mg Niacin (vitamin B3 or PP) - 0.2 mg Vitamin B5 (pantothenic acid) - 0.217 mg Vitamin B6 (pyridoxine) - 0.043 mg Folic acid (vitamin B9) - 8 mcg Vitamin C (ascorbic acid) - 29.1 mg Vitamin E (tocopherol) - 0.22 mg Vitamin K (phylloquinone) - 0.6 µg Choline (vitamin B4) - 5.1 mg Macro elements: Potassium - 102 mg Calcium - 33 mg Magnesium - 6 mg Sodium - 2 mg Phosphorus - 18 mg Trace elements: Iron - 0.6 mg Manganese - 8 mcg Copper - 65 mcg Selenium - 0.4 mcg Zinc - 0.11 mg Calorie content 100 g of lime on average contains about 30 kcal.
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